BEGIN AGAIN

This practice is to get to know your pelvis in a simple and yet intimate way.

To know a part of you that may have felt separate, shameful, dirty, a burden. To know your own body at baseline, and in that, your voice, your truth, your power.

There is nothing quite as powerful as a woman who is connected to her roots.

You’ll want a mirror, as well as a private space where you’ll be uninterrupted.

You may also want Castor or coconut oil on hand.

Take it slow. You have time.

This is only the beginning.