HANDS-ON
Pelvic + Womb Care
to honor your body, womb + spirit

This is not your typical pelvic floor therapy. 
Rather an opportunity to let your body speak. 

To bridge the gap between pathology and possibility.
To hold space for your own medicine, wisdom, art.

Step into a space where
all of you gets to be here. 

Where your body is not something to manage or control, rather to listen to, create with, and honor through personalized hands-on care, story and ritual. 

Session Structure

The pre-journey:

Listen within. What calls you to hands-on work? Maybe you are a mama who is just now feeling the effects of birth, and processing her story. Maybe you are a woman facing symptoms, diagnosis or pain. Maybe you are at the edge of a new chapter, and want to nourish your body in the process. Maybe you long to rest, to press pause, and to be seen.

Consider your intention. Let your body speak. Upon booking, a brief intake / history will be sent to learn about you, your body and your desire for support. You will receive details to prepare for our session, as well as 1-2 exercises to work with before meeting.

The medicine:

We dive into your intention, pieces of your story that wish to be verbally witnessed, gentle assessment, and hands-on care. Your session may be 90- or 120-minutes depending on the level of support you are hoping for.

We may work with Holistic Pelvic Care™, myofascial release, lymphatic drainage, energy work, breast care, ceremony, and story-telling.

We may address physical imbalances such as incontinence, urinary urgency, prolapse, pelvic pain, constipation, birth trauma, breast pain, disconnect and numbness — or energetic intentions such as deeper relationship with body, self, in intimacy and in creative expression.

You will receive body-based exercises and reflections to support integration at home. 

Integration:

You will have access to email support for 1 week after your session to process anything that came up for you, or to be with any lingering questions or curiosities.

You will continue to cycle with the exercises and insights offered - to feel this medicine long after the session is over - and to lead you into the next.

BOOKINGS NOW OPEN

- at Fulbeing Collective in Wappingers Falls, NY: Sept 7 & Nov 2
- at Natural Vibes in South Dennis, MA: by appointment

Exchange: $220 - 90-minutes
$275 | 2-hours
$600 | 3 pack*

*A 3-pack consists of 90-min sessions and can be used in a future pop-up to occur seasonally, or as a hybrid-option with virtual support.

This is the opportunity to know your body as the keeper of your creativity and life force. 

To remember your wholeness and your Life as your art.
To heal fracture, not enough-ness, pain. 

To revitalize the artist, the Woman, within you.